Feeling Edgy? Embrace It (A Practice) with Jennifer England

Feeling overwhelmed, brokenhearted, anxious or "can't even" these days? Amidst it all, we often want to "take the edge off" to feel better. But what if our "edges" have wisdom we need to hear. 

Jennifer offers a practice, inspired by her conversation with Madeline Shaw, to help you lean into your 'edginess' and discover what you need most. 

If you play with this practice and have a story or insight you'd like to share, we’d love to hear from you! 

Links & resources—

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

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Somatic Rites of Passage and Radical Responsibility with Kimberly Ann Johnson

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Don't Take the Edge Off: The Gift of Sobriety with Madeleine Shaw